• Kaleidoscope of Memories: Part 1

    It’s part of the process. Being triggered happens to everyone, right? Sometimes, the trigger brings up painful memories and sometimes, funny, cringeworthy, or embarrassing memories. Flashbacks are weird and a big part of PTSD, but they’re not always scary or traumatic. Sometimes, you even wish to take back things you’ve said or done. I remember…

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Experience, Learn, Try to Forget